Recharge & Restore retreat
14th - 21st April 2018, Tamraght, Morocco
Immerse yourself in yoga, relaxation and culture
Join me for a week of yoga, relaxation, culture and sunshine at this Recharge and
Restore retreat in Morocco. Over 7 nights and 6 days, your body will get a huge boost
and your systems will re-energise, while your mind relaxes and unwinds. Through
movement, meditation and Moroccan culture, you will take away from the week so
much more than a stretched body!
There will be daily dynamic morning flow classes, awakening your body and loosening
you out. And evening slow flow or yin classes to wind down, relax and rejuvenate your
body. There is also an alignment workshop to help you benefit from each posture, and
a second focused workshop later in the week to help you go deeper into your practice.
You will also learn more about the breath and how it works with the physical yoga
practice, and have the time and freedom to connect with yourself through meditation
or simply just relaxing. The retreat is open to all yoga levels, from beginners to more
advanced, as each class will be adapted and provide options.
Through the week, you will get to feast on delicious, fresh, home-cooked food. The meals are Moroccan-inspired and each one is healthy and nutritious. We can cater for various dietary requirements, and the majority of the food will be vegetarian.
Spend your week in a quiet Moroccan fishing and surf village, in a beautiful guesthouse decorated with traditional Moroccan furnishing but finished in a modern style. With shared rooms and a couple of private options, multiple shared bathrooms with rain showers, a stunning courtyard dining area, chillout lounge and terrace, there is plenty of space. The best part, of course, is the rooftop terrace where the yoga classes will take place, with views of the ocean and a great place to witness the stunning African sunsets.
There are a number of local beaches between a 5 and 10 minute walk away for you to explore. There are also local cafes and some shops in the next village, and the town of Agadir is just a 20 minute drive away.
All packages include an afternoon traditional Moroccan cooking class. You can
also benefit from optional extra activities such as a traditional hammam and
massage in a nearby mountain village, or a day trip to Paradise Valley national
park, plus surf lessons for the more adventurous. All activities can be booked
What is included:
accommodation for 7 nights (Saturday to Saturday)
3 meals per day
airport transfers to/from Agadir airport or Agadir bus station
2 yoga classes a day (Sunday to Friday)
2 yoga workshops
traditional Moroccan cooking class