Hayley is a 200hr YTT trained yoga teacher, certified by Yoga Alliance International. She completed her training in June 2016 at Rishikul Yogshala in Rishikesh, India - the spiritual home of yoga. Her training focused around Hatha and Ashtanga yoga.
Hayley has been practicing many types of yoga since 2010, including ashtanga, vinyasa flow, dynamic, hatha, modified rocket, hot yoga and bikram yoga. Her teaching style is a mix of vinyasa flow and Hatha styles, with some Ashtanga influence. She also teaches Yin yoga. Some classes are more dynamic, and others restorative.
Hayley is available to teach in London, and abroad. She often runs private and small classes in London, and has taught in Morocco, Spain and the UK for large and small classes, and privately.
"Yoga is the journey of the self, through the self, to the self."
- the Bhagavad Gita